Monday, May 23, 2011

Okay so bad weekend for losing weight. and working in a fast food restaurant doesn't help neither
Got high and ate like a Madman!
but i checked my weight and it seems im actually 185..not bad
Tomorrow (Monday) going to start running my two mile runs

in this blog you will see my progress and such. i have lost weight before and lost alot of it ( 40+)
so this will happen.
will post tips and tricks to losing weight.!

12 comments:

  1. really keen to see the results, how long are you going to keep exercising and dieting?

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  2. Read that as 185kg originally, was a bit shocked!

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  3. i found a high protein diet is the most effective method but each person is different...

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  4. im looking forward to seeing some results here! :)

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  5. Looking forward to more, followed. lol'd at the blog name too.

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